You are worth it.
Therapy is a place where you can be your real self, grow, and create change all at the same time.
About
Let's do the work.
I am a Licensed Mental Health Counselor (LMHC) in the state of Washington and a certified yoga instructor (200-YTT). I specialize in Mindfulness-Based Therapy (MBT) and trauma-informed Cognitive Behavioral Therapy (CBT) to increase mind-body connection and identify and change thought patterns that are no longer serving you.
In working with me we will take a solution-focused and strength-based approach to explore dysfunctional thought patterns and work toward healing. You deserve to be that version of yourself you feel the most at home in. My mission is to help my clients see a fresh perspective, explore challenges, and work through struggles to heal emotional pain.
April Inman
Licensed Mental Health Therapist (LMHC), NBCC, MA
Services
Approaches
- Mindfulness-Based Cognitive Therapy (MBCT)
- Behavioral Therapy
- Cognitive Behavioral Therapy (CBT)
- Motivational Interviewing
- Solution Focused Brief (SFBT)
- Breathwork
- Strength-Based
- Trauma Focused
- Integrative Therapy
- Person-Centered
- Psychotherapy
Insurance Accepted
- United Healthcare
- Oxford
- Oscar Health
- Aetna
- Cigna
- Optum
Fees
- Private Pay Rate: $120 - $190